yoga in
worthing
“I love these yoga sessions so much. Anja creates a warm and welcoming space for all abilities, gives super helpful and compassionate feedback and corrections and makes a point of always offering alternative options to accommodate all.”
“Hands down the best yoga class in Worthing!”
yoga in Worthing
We move, breathe, flow and explore poses and shapes with awareness.
Connecting with our body and how we feel - as well as the external environment (day, season, energy of the group) we explore movement and creative flow.
Options are offered so you can adjust the practice to you
yoga in Worthing
There are currently no in-person classes in Worthing. Please join me online instead.
Classes are open for all levels including curious beginners. I offer variations and options throughout the class. We flow (with movement similar to Sun Salutations) and you want to easily move from the flow to standing and back again.
Please inform me of any medical concerns, pregnancies or recent pregnancies before the class.